Your Homework Awaits!

Welcome to my Online Patient Resource Platform!

I'm so glad you're here. This platform was created with two goals in mind:

1. To provide high-quality, accessible information that helps you navigate healthcare in a more complete and empowering way.

2. To educate and support you in becoming more independent in your health & wellness, especially when so much of the western healthcare system tends to gatekeep important knowledge.

Here, you'll find a variety of resources, including:

-Courses tailored to specific conditions (like digestive health) and unique demographics (such as injury prevention for basketball players).

-The Patient Resource Centre, which houses all the homework from our in-person sessions and weekly posts/videos on the most common health concerns I see in my practice.

You’re also invited to join the Ripped Hippie Community, a low-cost, inclusive space where patients can ask questions, share experiences, and connect with like-minded individuals. Your support here allows me to continue creating and expanding these resources.

I truly hope you find this platform a valuable companion to our one-on-one sessions. And please, if there’s something you’d like to see added, just let me know. I’m here for you and always happy to help.

Thanks so much for your support!

🫰Sarah

Enroll Free

Course curriculum

    1. Great to have you here!

    2. Learning App

    1. Why Female Athletes Should Track Their Periods

    2. Plantar Fasciitis: A Small Injury That Can Sideline Big Dreams

    3. A TCM Take on TRT and Performance

    1. Nerve Flossing

    2. Sacroiliac (SI) Joint Pain

    1. 7 Signs Your Lymphatic System Might Be Sluggish (and What to Do About It)

    1. Guided Meditation - Healing Crohn's disease

    2. Stool Diagnosis

    3. Shilajit: Is it right for me?

    4. Stampede Syndrome

    1. Spirit Gate Acupuncture Point

    2. Spring Cleanse: Embracing Renewal Through Traditional Chinese Medicine
  • Free
  • 21 lessons