Key Outcomes & Insights

Discover how sluggish digestion impacts your energy levels

Learn effective strategies to regulate blood sugar that are easier than you might think

Understand the connection and importance between gut health and burnout recovery

Gain practical tips for improving digestion and reclaiming your energy

Meet Your Speaker

Dr. Sarah Howlett

Acupuncturist, Athlete, Crohn's Disease Slayer

I’ve been in the arena, both 'on the field' and in the clinic, and I’ve learned firsthand how gut health can make or break your energy, performance, and well-being. Now, I help others bounce back from burnout by getting to the root, and yep, it often starts in the belly.