Key Insights You'll Gain:

Understand the benefits of both traditional acupuncture and dry needling for athletes

Learn when traditional acupuncture or dry needling is more effective depending on where you are in your training cycle

Discover how both treatments can improve athletic performance

Guidance on integrating traditional acupuncture and dry needling into your, oh so important, recovery routines

Hosted by:

Dr. Sarah Howlett

Acupuncturist at Ripped Hippie Wellness & Evolved Sports Performance

With over 20 years of experience in sports and remedial therapy, Dr. Howlett has worked with top athletes to enhance their performance through holistic healing practices.